The brain is a detective. Imagine your brain, sitting at a detective desk. I always imagine an old timey detective... like the 1920's Dick Tracy movies. Imagine it, visualize it with me as you read this. So, your detective (your brain) is sitting at his desk when a call comes...
What is Emotional Judgment? Emotional judgment is really a perception of different emotions based on our own experiences. It happens when we experience an emotion (either through ourselves or others) and we make a determination or come to a conclusion based on that judgment. It doesn't...
This blog post isn't about your Co-worker, it's about the "mean girl" in your head. Many of us have an inner mean girl. It's an inner voice that seems to bully us no matter what we do. It's that loudmouth who says things to us that we'd rather not admit to anyone else. The things...