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If you’re like most of my clients, you’ve started the process of seeking mental health help but are struggling to put into place actions that can bring real results to your life. 

If you’re looking for someone who’s been there, done the work, had success in re-wiring her brain, and is dedicated to helping others find help then my services may be a solution. 

I focus on helping clients find life balance, and work through mental health challenges like depression, anxiety, and neurodiversity.  I am a certified trauma informed coach and mental health first aider. I appointments virtually or in my home office.

Most of my mental health clients are also small business owners who simply don’t have the resources to hire all of the help and services they need full time, or to hire all of the employees that would help entrepreneurs to be able to take a step back and enjoy their business.

Enter me.

I’ve spent 20 years in entrepreneurship, and 10 more working with Fortune 500 companies. I have my masters degree in leadership and management with a specific emphasis in leadership development.

Building programs and systems to help entrepreneurs get things done is my jam. From prioritization of tasks, implementation of training and support, to actually doing the work – depending on your needs, I’ll meet you where you are and help out.

I’ve also created a hub for business owner support, so if I can’t do it, I know someone who can.

Looking for something different?  Maybe something bigger and better?

I offer general life coaching as well as career coaching – looking to find some balance between all of your responsibilities or are you struggling to communicate with others?  

Are you looking to land that perfect job or get a promotion?

I can serve as a sounding board and coach to ensure you get the help you need.  

I meet people where they are to help them succeed in life. 

Programs & Courses