My Experience
Meeting you where you are with mental health coaching.
In 2011 I was clinically depressed, and suicidal. One decision changed my trajectory and allowed me to be of service to others. I had to ask for help in a system not designed for me. That’s why I firmlly believe that the most important part of being a mental health coach is ensuring that I, and the teams I hire, meet people where they are.
I’ve worked with many companies, and individuals on creating changes and as a project manager, creative and perspective shifter my varied experiences and ability to think outside the box helps me to continue to challenge those I work with to elevate themselves, their teams, or their businesses with solutions, resources, and trainings for any roadblock.
DIVI PROPERTY
Perspectives Through Broken Glass
A Guide to Managing Depression at Home and in the Workplace
This book is a game-changer whether you’re one of the 20 to 25 percent of adults who experience depression or one of your friends, family, coworkers, or leaders who manage the tricky line between support and motivation. In light of the growing number of depressed people and greater awareness of mental health, Through Broken Glass provides a road to becoming a more compassionate leader and a way out of the depression black hole.
This is the book you need if…
You're a mom battling depression
You're a team leader battling depression
You have family members struggling with depression
You have co-workers who might be depressed
Speaking and Consulting Services
From Speaking, training, leadership development and fractional CRO work, my experience can help you and your team gain perspective on how to ensure your company is thriving!
Hire Me to Speak at your Event
When you’re planning your event, you want to make sure that attendees leave inspired, motivated, and with new perspectives. I’ve given over 300 trainings and talks from state leadership retreats to mental health coaching weeks for Fortune 10 companies.
Leadership Coaching Services
With almost 10 years of experience in working with Fortune 500 companies and leaders. If you need new perspectives, mental health coaching, someone to guide you through new roles, new expectations, or general changes in your company, let’s chat.
Fractional Work
I meet companies where they are. Needing to implement integration and alignment in collaboration with other departments while driving increased revenue, team and department efficiencies, and better mental health coaching? I can help.
See what people are saying about Stephanie’s Leadership & Mental Health Trainings.
Thanks again for your presentation! It was wonderful working with you. The information and your way of presenting really resonated with our staff, and has already prompted some great discussions. I’ve heard nothing but rave reviews so far.
B.W.
Local State Agency
Thank you for delivering such an engaging & impactful session today! The interaction & feedback throughout was the best we have seen in our sessions so far. I’ve even had some thank you emails come through already. You are a pleasure to work with.
H. P.
Fortune 10 Finance Company
Recently on the Blog
Your Power is in Your Surrender
Let's talk about Power. As we witness some overt and blatant displays of abuse of power this week, I'm finding that reflections of powerlessness are hitting a bit closer to home for many of my clients, friends, and even people I barely know. Of course, this...
It’s Time to Step Away
Things are not what they used to be. Facebook was launched the year I graduated high school - around 20 years ago. (YIKES!) I joined within a year or so. Before that, it was Myspace. And 95 percent of the world's internet users now...
I messed up
It’s hard to be at the top of your game. We can forget, in those moments, to “practice what we preach” or to “lead by example.” Nothing bothers me more than a hypocrite… except a hypocrite who can’t admit when they’ve messed up. Especially because we all mess up. So, let me share my most recent mess up 🙂 There is a bit of back story but I’ll share with you what I did, and the things I was reminded of afterwards.
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