Hey Rebel, It's Time...

To Nurture You Like You Nurture Your Business

You have a vision, a better life, a better community, a better world. But you’ve forgotten that in the middle of all of that. Someone has to take care of YOU. You’re disconnected from your body and choosing business over your health… but that’s not sustainable.

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About Our Wellness Rebels

The rebels in our community are business owners and creatives who refuse to fit into the traditional mold. If you’re here you’re probably a Rebel too…

You’re probably neurodivergent, highly sensitive, or deeply mission-driven. You started your business with a vision—something meaningful that only you could create.

You’re intelligent, intuitive, and you care deeply—about your impact, your people, your values, the world around you, and your business. You can’t not care.

But you’ve spent years trading your health for impact… for success… for responsibility and now its time to choose YOU.

Your body needs you to nurture it just like you nurture everyone and everything else. The people and causes you care about NEED you to take care of YOU so that you can keep showing up for them.

Hey, That sounds like me!

About The Lab

The Wellness Lab is an extension program for The Rebel Dream Lab, an online global space for rebels to experiment with new perspectives, strategies, and ways of being.

For some people, the best way to transform is through trying things. Small experiments. Real feedback. Honest reflection. This is the foundation of the Rebel Dream Lab and we’re taking this approach through our health.

When it comes to your health there’s no one right way. There’s Your way – The way things make YOU feel and give you the results YOU want.

But the problem is that there is so much information out there about what we “should” and “shouldn’t do. So, we are giving participants the tools, resources and support to help you find what will work for you.

It’s time to tune in to your body and tune out the noise of the rest of the world. It’s time to nurture YOU and support YOU. And It’s much easier to do that if you’ve got people in your corner who get it.

That sounds like a place I want to be

A Typical Weekly Schedule

Updated January 2026

You don’t have to attend it all, but here’s what’s available:

Wednesdays

Voxer Support

Every Wellness Lab Member gets access to Voxer Days

Send Stephanie texts or voice notes there regarding questions, brainstorming, or you can just leave a message if you’re needing to work something out. Steph will respond at the first available minute through out the day.

Voxer day goes from 8am-8pm Central time on Wednesdays.

Wednesdays & Thursdays

Accountability & Course Discussions

On Wednesdays or Thursdays we offer live accountability check ins and course discussions. We work through 12 small changes each year – one per month and Each week we host a targeted discussion around those changes.

Daily

Tracking

We are partnering with CoreHarmonic & their Ultra U app. This tracking app allows us to track our feelings and emotions around activity, food, and life with more awareness. The goal – Wellness in every sense. A Big thank you to our member, Alicia for working with us on this development!

Other Opportunities

Member Offerings

Our Members are generous rebels who are also experimenting with their businesses, their offerings, and more. Members will often post events, and coaching hours to help others in our community or to refine and beta test things before taking it to market.

Get All These Events Plus More:

Access to our curated 12 month course packed with resources to help you on your journey of being kind to and loving You.
Accountability from people who care
Access to Voxer Coaching Days
A 24/7 app for logging and for community.
Live discussions with health experts including NFL Nutritionists and More.

Make A Commitment to Your Health

What Members Are Saying

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Where It’s Hosted

The community is exclusively virtual at the moment. Our chosen community app is Heartbeat which is available on mobile, browser, or desktop. And We’ll be working with Core Harmonic to bring you a tracking app, also available on mobile or browser.

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Learn More about Heartbeat